During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was told she was at risk for developing diabetes before she decided to lose weight. However, she did not start her weight loss journey right away.
Clarkson shared with her guest, actor Kevin James, that she had been informed she was at risk of developing diabetes. She mentioned that it didn't come as a surprise to her because she knew she was slightly above her ideal weight.
"They told me that I was on the verge of being pre-diabetic, but I didn't take it seriously at first. It took me two years to finally realize that I needed to take action."
Recently, Clarkson discussed how she lost weight by following her doctor's advice. She mentioned that moving to New York City helped her develop healthier habits, both mentally and physically.
She expressed her discontent with living in Los Angeles for a long time and felt the need for a new beginning.
Clarkson moved her two children to the West Coast because they were also not doing well there. The family likes to stay active by taking advantage of the city's walkable areas and bringing their dogs to the park.
She believes that her diet played a significant role in her weight loss, as she consumes a balanced and healthy mix of foods. She mentioned that she follows a protein-rich diet most of the time, as it is beneficial for her overall health.
Clarkson joked about her love for meat, mentioning that she is a Texas girl and expressing apologies to vegetarians.
The singer made a decision to move and also shifted her TV show to New York after going through a divorce from Brandon Blackstock, which was completed in early 2022.
Take a look inside Kelly Clarkson's beautiful California mansion through these photos. The credit for the gallery goes to Sterling Whitaker.
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