During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was diagnosed as pre-diabetic before she decided to lose weight. However, she did not start losing weight right away.
Clarkson explains to her guest on the show, Kevin James, that she was informed she was pre-diabetic. She wasn't surprised by the news, as she acknowledged she was slightly overweight.
"They told me that I was at risk for developing diabetes, but I didn't take it seriously at first," she said with a chuckle. "After two years, I finally decided to take action and address the issue."
Earlier in the month, Clarkson discussed her weight loss journey, mentioning that she lost weight by following her doctor's advice. She also mentioned that moving to New York City helped her adopt healthier habits, both mentally and physically.
She expressed her unhappiness with living in Los Angeles for a long time and mentioned that she was in need of a new beginning.
Clarkson moved her two children to the West Coast because they were also not doing well there. The family likes to stay active by taking advantage of the city's walkability and bringing their dogs to the park.
She credits her weight loss to her diet, saying that she consumes a balanced and healthy mix of foods. She mentioned that she sticks to this diet about 90 percent of the time because she believes a protein-rich diet is beneficial for her.
Clarkson humorously stated that she enjoys meat because she is from Texas, apologizing to vegetarians worldwide.
After going through a divorce with Brandon Blackstock that was finalized in early 2022, the singer made the decision to move and also shifted her TV show to New York.
Explore the interior of Kelly Clarkson's beautiful California home through a series of photos. Gallery credit goes to Sterling Whitaker.
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