During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was informed she was at risk for developing diabetes before she started her weight loss journey.
Clarkson shared with her guest, actor Kevin James, that she was informed she was at risk for developing diabetes. She mentioned that she wasn't surprised by the news as she acknowledged being slightly overweight.
"They told me I was at risk for developing diabetes, but I didn't take it seriously at first," she explains with a chuckle. "After two years, I finally decided to take action."
Recently, Clarkson talked about how she lost weight by following her doctor's advice. She mentioned that moving to New York City helped her develop better mental and physical health habits.
She mentioned feeling very dissatisfied while living in Los Angeles for a few years and expressed a desire for a new beginning.
Clarkson moved her two children to the West Coast because they were also struggling. The family likes to stay active by taking advantage of the city's walkability and bringing their dogs to the park.
She credits her weight loss to the food she eats, stating that she follows a balanced diet. She mentioned that she is consistent with her diet most of the time, as she believes a high protein diet is beneficial for her health.
Clarkson humorously mentioned that she is from Texas and enjoys eating meat, apologizing to any vegetarians in the audience.
After her divorce from Brandon Blackstock was finalized in early 2022, the singer made a decision to move and also moved her TV show to New York.
Explore the interior of Kelly Clarkson's beautiful California home through a series of images. The photo credit goes to Sterling Whitaker.
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