Kelly Clarkson shared on her talk show, the Kelly Clarkson Show, that she was informed she was at risk for developing diabetes before she decided to make changes to her lifestyle.
Clarkson explained to her guest, Kevin James, that she was informed she was at risk for developing diabetes. She wasn't surprised by the news, as she admitted she was slightly overweight.
"They told me that I was at risk of developing diabetes, but I didn't take it seriously at first," she explains with a chuckle. "After two years, I finally decided to take action."
Recently, Clarkson discussed her weight loss journey, mentioning that she lost weight by following her doctor's advice. She also credited her move to New York City for helping her adopt healthier habits, both mentally and physically.
She expressed that she was feeling very dissatisfied in Los Angeles for many years and was in need of a new beginning.
Clarkson moved her two children to the West Coast because they were also not thriving there. The family likes to stay active by taking advantage of the city's walkability and bringing their dogs to the park.
She credits her weight loss to her diet, mentioning that she follows a healthy mix of foods. She stated that she sticks to it about 90% of the time because a protein-based diet works well for her.
Clarkson humorously mentioned that she is from Texas and enjoys eating meat, apologizing to any vegetarians out there.
After her divorce from Brandon Blackstock was finalized in early 2022, the singer decided to make a move by relocating her TV show to New York.
Photos: Take a Look Inside Kelly Clarkson's Beautiful Home in California
Credit for the Gallery: Sterling Whitaker
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