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Kelly Clarkson’s Journey from Pre-Diabetic to Healthier Living: How She Found Motivation to Lose Weight

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During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was informed she was at risk for developing diabetes before deciding to lose weight. However, she did not immediately start her weight loss journey.

Clarkson shared with her guest, Kevin James, that she was informed she was pre-diabetic. This news didn't come as a surprise to her as she acknowledged she was slightly overweight.

"They told me that I was at risk for developing diabetes, but I didn't take it seriously at first. After waiting for two years, I finally decided to take action and address the issue."

At the beginning of the month, Clarkson discussed her weight loss, mentioning that she lost weight by following her doctor's advice. She also attributed her healthier habits, both mentally and physically, to her move to New York City.

"At that moment, she expressed her dissatisfaction with her life in Los Angeles after many years, stating that she was in need of a new beginning."

Clarkson moved her two children to the West Coast because they were also struggling. The family likes to stay active by taking advantage of the city's walkability and bringing their dogs to the park.

She credits her weight loss to her diet, mentioning that she primarily eats a balanced mix of foods. She stated that she follows a mostly healthy diet, with a focus on protein, as it benefits her overall health.

Being from Texas, Clarkson humorously stated that she enjoys eating meat, apologizing to any vegetarians out there.

The singer made a decision to move her TV show to New York after her divorce from Brandon Blackstock was finalized in early 2022.

Take a look inside Kelly Clarkson's beautiful California mansion through these photos. The credit for the gallery goes to Sterling Whitaker.

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