During an episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she had been told she was at risk of developing diabetes before she decided to make changes to her weight. However, she did not take immediate action.
"I found out I was pre-diabetic. That's basically what happened," Clarkson shares with her guest, actor Kevin James. "I wasn't surprised. I was just slightly above my ideal weight."
"They told me that I was at risk of developing diabetes, but I didn't take it seriously at first," she explains with a chuckle. "After two years, I finally decided to take action."
Recently, Clarkson discussed her weight loss, saying that she lost weight by following her doctor's advice. She also mentioned that living in New York City helped her develop healthier habits for both her mind and body.
She expressed her discontent with living in L.A. for a long time and felt the need for a new beginning.
Clarkson moved her two children to the West Coast because they were also struggling. The family likes to stay active by walking around the city and taking their dogs to the park.
She believes that her diet played a significant role in her weight loss, mentioning that she follows a healthy mix of foods. She mentioned that she sticks to this diet about 90% of the time because she finds that a high-protein diet works well for her.
"I come from Texas, so I have a preference for meat – apologies to all the vegetarians out there!" Clarkson humorously mentioned.
The singer made a decision to move, along with relocating her TV show to New York, following her divorce from Brandon Blackstock, which was officially completed in early 2022.
View beautiful images showcasing the interior of Kelly Clarkson's luxurious home in California. The credit for the gallery goes to Sterling Whitaker.
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