During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was diagnosed as pre-diabetic before deciding to lose weight. However, she did not start her weight loss journey right away.
Clarkson shared with her guest, Kevin James, that she was informed she had pre-diabetes. She mentioned that she wasn't surprised by the news as she acknowledged being slightly overweight.
"They told me that I was at risk of developing diabetes, but I didn't take it seriously at first. After two years, I finally decided to take action."
Clarkson recently talked about losing weight, mentioning that she lost weight by following her doctor's advice. She also mentioned that moving to New York City helped her develop healthier habits for both her mind and body.
She expressed that she had been feeling very dissatisfied in Los Angeles for a while and was in need of a new beginning.
Clarkson moved her two children to the West Coast because they were not adjusting well there. The family likes to stay active by walking around the city and taking their dogs to the park.
She credits her weight loss to the food she eats, mentioning that she follows a balanced diet and is successful at sticking to it most of the time because a high-protein diet works well for her.
"I'm from Texas, so I enjoy eating meat – my apologies to all the vegetarians out there!" Clarkson humorously remarked.
After getting divorced from Brandon Blackstock in early 2022, the singer decided to move her TV show to New York.
Explore the interior of Kelly Clarkson's beautiful home in California with a gallery of photos. Credit for the gallery goes to Sterling Whitaker.
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