During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was diagnosed as pre-diabetic before deciding to lose weight. However, she did not start the weight loss journey right away.
Clarkson shares with her guest, actor Kevin James, that she was informed she had pre-diabetes, which came as no surprise to her since she was slightly overweight.
"They told me that I was at risk of developing diabetes, but I didn't take it seriously at first. It took me two years to realize that I needed to take action before it was too late," she explains with a chuckle.
Recently, Clarkson discussed her weight loss and mentioned that she lost weight by following her doctor's advice. She also credited her healthier habits, both mentally and physically, to her move to New York City.
She expressed her dissatisfaction with living in Los Angeles for many years and felt the need for a new beginning.
Clarkson moved her two children to the West Coast because they were also not thriving there. The family likes to stay active by taking advantage of the city's walkability and bringing their dogs to the park.
She says that her diet played a big role in her weight loss, mentioning that she eats a balanced mix of foods. She tries to stick to her diet 90% of the time because a high protein diet works well for her.
Clarkson humorously mentioned that she enjoys eating meat because she is from Texas, apologizing to vegetarians everywhere for her preference.
After her divorce from Brandon Blackstock was finalized in early 2022, the singer made the decision to move and also move her TV show to New York.
Take a look inside Kelly Clarkson's beautiful California mansion through these pictures. The credit for the gallery goes to Sterling Whitaker.
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