On a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that being diagnosed as pre-diabetic motivated her to lose weight, although she did not start right away.
Clarkson explained that she was informed she was at risk for developing diabetes. This news didn't come as a surprise to her since she acknowledged she was slightly overweight. She shared this information with her guest, actor Kevin James, on her show.
"They told me that I was at risk for developing diabetes, but I didn't take it seriously at first. It took me two years to finally decide to take action and make changes."
At the beginning of the month, Clarkson mentioned her recent weight loss, attributing it to following her doctor's advice. She also mentioned that moving to New York City helped her develop healthier habits, both mentally and physically.
She mentioned that she had been feeling very unhappy in Los Angeles for a few years and needed a new beginning.
Clarkson moved her two children to the West Coast because they were also not doing well there. The family likes to stay active by taking advantage of the city's walkability and bringing their dogs to the park.
She credits her weight loss to her diet, stating that she consumes a balanced mix of foods and is able to stick to it 90% of the time. She believes that a protein-rich diet is beneficial for her overall health.
"I come from Texas, so I have a preference for meat – my apologies to all the vegetarians out there!" Clarkson playfully remarked.
After her divorce from Brandon Blackstock was finalized in early 2022, the singer made the decision to move and also relocated her TV show to New York.
Take a look inside Kelly Clarkson's beautiful California mansion through these pictures. The credit for the gallery goes to Sterling Whitaker.
Additional content from Taste of Country can be found here. For more information, you