During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that being told she was pre-diabetic motivated her to start losing weight, although she did not make changes right away.
Clarkson mentioned that she was informed about being pre-diabetic. She shared this information with her guest on the show, Kevin James from King of Queens. Clarkson admitted that she wasn't surprised by the diagnosis as she acknowledged being slightly overweight.
"They told me that I was in danger of developing diabetes, but I didn't take it seriously at first. It took me two years before I finally decided to take action and do something about it," she explains humorously.
Recently, Clarkson discussed her weight loss, mentioning that she lost weight by following her doctor's advice. She also mentioned that moving to New York City helped her develop healthier habits for both her mind and body.
She mentioned that she had been feeling unhappy in Los Angeles for a few years and was in need of a new beginning.
Clarkson moved her two children to the West Coast because they were not adjusting well. The family likes to stay active by walking around the city and taking their dogs to the park.
She credits her weight loss to the food she eats, mentioning that she follows a balanced diet and sticks to it most of the time because a high-protein diet works well for her.
"I come from Texas, so I have a preference for meat – my apologies to all the vegetarians out there!" Clarkson made a lighthearted remark.
After her divorce from Brandon Blackstock was finalized in early 2022, the singer made the decision to move to New York and also relocate her TV show.
Check out photos of the interior of Kelly Clarkson's beautiful California mansion. The gallery credit goes to Sterling Whitaker.
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