During a recent episode of her talk show, Kelly Clarkson shared that she was informed she was at risk of developing diabetes before she started losing weight. This diagnosis motivated her to make changes, although she didn't start right away.
Clarkson shared with her guest, Kevin James, that she was informed she was pre-diabetic. She mentioned she was not surprised by the news as she acknowledged she was slightly overweight.
"They told me I was at risk for developing diabetes, but I didn't take it seriously at first. After two years, I finally decided to take action."
At the beginning of the month, Clarkson discussed her weight loss, mentioning that she lost weight by following her doctor's advice. She also mentioned that moving to New York City helped her develop healthier habits for both her mind and body.
She expressed her dissatisfaction with living in Los Angeles for many years and felt the need for a new beginning.
Clarkson moved her two children from the West Coast because they were struggling there, and now the family enjoys being active in the city by walking around and taking their dogs to the park.
She credits her weight loss to the food she eats, mentioning that she follows a balanced diet most of the time. She believes that a high protein diet works well for her.
Being from Texas, Clarkson humorously mentioned her love for meat and apologized to any vegetarians out there.
The singer made the decision to move, along with her TV show, to New York after her divorce from Brandon Blackstock was officially completed in early 2022.
Take a look inside Kelly Clarkson's beautiful California mansion with these pictures. Gallery credit goes to Sterling Whitaker.
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