On her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was diagnosed as pre-diabetic before deciding to lose weight, although she didn't start right away.
Clarkson explained to her guest, Kevin James, that she was informed she was at risk of developing diabetes due to being slightly overweight. She wasn't surprised by the news.
"They told me that I was at risk for developing diabetes, but I didn't take it seriously at first," she explains. "I waited for two years until I finally decided to take action."
At the beginning of the month, Clarkson talked about how she lost weight recently. She mentioned that she lost weight by following her doctor's advice and credited her move to New York City for helping her develop healthier habits both mentally and physically.
She expressed her discontent with Los Angeles, where she had been feeling unhappy for a long time. She felt the need for a new beginning.
Clarkson moved her two children to the West Coast because they were also struggling. The family likes to stay active by taking advantage of the city's walkability and bringing their dogs to the park.
She credits her weight loss to her diet, saying that she eats a balanced mix of foods. She mentioned that she sticks to her diet about 90% of the time because she believes a high-protein diet is beneficial for her.
Clarkson jokingly stated that she is a fan of meat as she hails from Texas, apologizing to vegetarians worldwide.
The singer made a decision to move to New York and also shift her TV show there following her divorce from Brandon Blackstock, which was officially settled in early 2022.
Check out images of Kelly Clarkson's beautiful California mansion. The gallery credit goes to Sterling Whitaker.
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