During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was told she was at risk of developing diabetes before she decided to lose weight. However, she did not start her weight loss journey right away.
Clarkson shared with her guest, Kevin James, that she was informed she was at risk for developing diabetes due to being slightly overweight. She wasn't surprised by the news.
"They told me that I was at risk for diabetes, but not quite there yet," she explains humorously. "I decided to wait for two years before finally taking action."
Earlier in the month, Clarkson discussed her recent weight loss, mentioning that she lost weight by following her doctor's advice. She also shared that moving to New York City helped her develop healthier habits, both mentally and physically.
She mentioned that she had been feeling very unhappy in Los Angeles for a few years and was in need of a new beginning.
Clarkson moved her two children to the West Coast because they were also struggling, and now the family enjoys being active by walking around the city and taking their dogs to the park.
She credits her weight loss to her diet, mentioning that she consumes a balanced and healthy mix of foods. She also mentioned that she sticks to her diet about 90% of the time, as she believes that a high-protein diet is beneficial for her.
"I come from Texas, so I have a preference for meat – my apologies to all the vegetarians out there!" Clarkson playfully remarked.
After getting divorced from Brandon Blackstock in early 2022, the singer decided to make a big change by moving to New York and relocating her TV show there.
Explore the interior of Kelly Clarkson's beautiful California home through a collection of photos. The credit for the gallery goes to Sterling Whitaker.
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