During a recent episode of her show, the Kelly Clarkson Show, Kelly Clarkson shared that being told she was pre-diabetic motivated her to lose weight, although she did not start right away.
Clarkson explained that she was informed she was at risk for developing diabetes. This news didn't come as a surprise to her, as she admitted to being slightly overweight. She shared this with her guest, actor Kevin James, during her show.
"They told me I was at risk for diabetes, but I didn't take it seriously at first. After two years, I finally decided to take action."
At the beginning of this month, Clarkson discussed her recent weight loss and mentioned that she lost weight by following her doctor's advice. She also mentioned that moving to New York City helped her develop healthier habits for both her mind and body.
"At that moment, she expressed her dissatisfaction with living in Los Angeles for a long period of time. She felt the need for a new beginning."
Clarkson moved her two children to the West Coast because they were also not thriving there. The family likes to stay active by walking around the city and bringing their dogs to the park.
She credits her weight loss to her diet, stating that she consumes a balanced diet with a focus on protein, which she finds beneficial for her health. She mentions that she sticks to her diet plan about 90% of the time.
"As someone from Texas, I have a preference for meat. Apologies to all the vegetarians out there!" Clarkson humorously remarked.
After her divorce from Brandon Blackstock was completed in early 2022, the singer made the decision to move and also moved her TV show to New York.
Take a look inside Kelly Clarkson's beautiful California mansion through these pictures. The credit for the gallery goes to Sterling Whitaker.
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