During a recent episode of her talk show, the Kelly Clarkson Show, Kelly Clarkson shared that she was told she was at risk for developing diabetes before she started her weight loss journey. However, she did not immediately make changes to her lifestyle.
Clarkson shared with her guest, Kevin James, that she was informed she was in the pre-diabetic stage. She wasn't surprised by this news as she acknowledged that she was slightly overweight.
"They told me that I was at risk of developing diabetes, but I didn't take it seriously at first," she said jokingly. "After two years, I realized I needed to take action before it was too late."
Recently, Clarkson discussed how she lost weight by following her doctor's advice and making healthier lifestyle choices after moving to New York City.
She expressed her discontent with living in Los Angeles for a long time and felt the need for a new beginning.
Clarkson moved her two children to the West Coast because they were not adjusting well there. The family likes to stay active by taking advantage of the city's walkability and going to the park with their dogs.
She credits her weight loss to her diet, mentioning that she consumes a balanced and healthy mix of foods. She stated that she sticks to her diet 90 percent of the time because a high-protein diet works well for her.
As someone from Texas, Clarkson mentioned that she enjoys eating meat and apologized to any vegetarians out there.
The singer made a decision to move and also moved her TV show to New York after her divorce from Brandon Blackstock was finalized in early 2022.
Explore the interior of Kelly Clarkson's beautiful California mansion through a gallery of images credited to Sterling Whitaker.
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